Hi! I’m Betsy!
Health and happiness go hand in hand. I have learned that your health and your mindset can go downhill if you do not prioritize yourself and your needs. As a result, I know that I need to take good care of my body, mind, and spirit. I am determined to be strong and healthy as I age (I am 62) and the only way I can do that is to stay active and include strength training. I will do that by walking, doing yoga, pilates, and swimming, and golf. My mother had dementia and slowed down after she turned 60. I will apply what I have learned from her, and I will do everything I can to keep my mind and body active
f you’re like me and you have gone through menopause and you’ve lost one or both of your parents, and maybe a friend or two, you might be lacking vitality or seeking your purpose, especially if you are an empty nester or recently retired. I believe that it’s never too late and I am here to cheer you on to help you discover what’s next for you.
It’s OK to put yourself first. Believe it or not, I was 58 when I went back to school and I was two weeks shy of 60 when I started my business! It’s never too late to begin again. It’s totally worth it and your happiness is the best reward.
I would love to get to know you. Here is a link to sign up for a Free Breakthrough Call. This is an open invitation. My door is open, just let me know when you want to talk.
I live on the beautiful Eastern Shore of Virginia with my husband and teenage son. I love living in our little slice of heaven. It is surrounded by water and there are lots of beautiful beaches, nature, and quaint towns. It reminds me of where I grew up in New England. I lived in New England for 40 years and we continue to visit Cape Cod every summer. I have been going to the Cape for my whole life. While we’re there we go into Boston to catch a Red Sox game. It’s always great to be back in Boston. I worked there for half of my career and it’s also where I met my husband. We have passed on our love of Boston and New England to our son. He is a huge fan of the Red Sox, Patriots, and Celtics. The East Coast is my home. I love my life. And I want the same for you.