Betsy Seybolt

I was 58 when I went back to school. Two weeks shy of 60 when I started my business. If you'd told me that a few years earlier, I would not have believed you.

I learned the hard way that my health and happiness would go downhill if I didn't prioritize myself. So now I'm intentional about the way I take care of my mind, body, and spirit. I'm over 60, and I'm determined to stay strong as I age: I’m walking, swimming, playing golf and pickleball, doing yoga and pilates, and making strength training part of my workouts. It’s a lifestyle decision. My mother slowed down after she turned 60 and spent her last years weak and declined with dementia. I'm doing everything I can to stay strong and keep my mind and body active for as long as I can.

I've gone through menopause. I'm an empty nester. I've lost both my parents, and a friend or two along the way. You are not alone.

I’m living proof that the other side is more beautiful than you know.

I live on the beautiful Eastern Shore of Virginia with my husband. I love our little slice of heaven. We are surrounded by water, natural habitats, beautiful beaches, and quaint towns that remind me of where I grew up in New England.

I spent 40 years there, and my visits to Cape Cod were an integral part of my life. When we're up that way, we like go into Boston for a Red Sox game. Boston holds a special place in my heart. I spent half my career there, and it's where I met my husband. We've passed our love of Boston and New England on to our son.  He is a devoted fan of the Red Sox, the Patriots, and the Celtics.

I love my life. And I want the same for you.

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