Public Speaking

Wellness Workshops

I offer workshops and personal development seminars to groups to help them improve their health and wellness. They can be offered in person or online. These programs focus on personal growth, and can be tailored to meet the unique needs of your group. A few programs that I have offered in the past:

• Manage Your Stress with Ease

• The Power of a Positive Mindset

• Five Ways to be Happier

Happy For No Reason Workshops

As a Certified Happy for No Reason Trainer, I offer one hour, two hour, half day, and full day seminars based on the book written by Marci Shimoff, Happy for No Reason.