60 And Just Getting Started

Truth bomb. I dreaded turning 60 for about 6 months. It just didn’t seem possible. Needless to say I was surprised when I had a great time with friends, and I had a Happy Facebook Birthday too! 

I believe in Radiant Aging.  We can make living well and taking good care of ourselves a priority.  By exercising, eating healthy, using preventive care, and enjoying time with family and friends, we can be healthy.

I am embracing my age.  While I may use moisturizer and makeup, I think that the best makeup is a smile and a twinkle in my eyes because I love my life.

You can improve your health at any age, even if it seems impossible.  At the age of 58, I began strength training with a personal trainer. After a few months, I felt stronger, more confident, and I had a newfound clarity of purpose:  to love my life and love my body.

I celebrated turning 60! I am grateful for my blessings and excited about my future. Growing older isn't something to dread; it's an opportunity to shine even brighter. Believe me, the best is yet to come.  xo

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